Just an easy but healthy recipe today, but it is all about one of my favourite dishes!!!

Well, If you are looking for an easy, simple, healthy and elegant delicious dish, I am happy to share this recipe with you. This oven roasted croaker fish is pretty easy to fix but yet super flavourful and captivating. It also contains some of my favourite ingredients; aromatic spices, parsley leaves, onions and carrots.

Trust me, these ingredients make a winning combination!!! The dish paired up all these wonderful ingredients into one oven pan to make a complete yummy meal that YOU will definitely enjoy. I think parsley is one of my favourite herb, probably because of its aroma and medicinal values.

Before I get down on the nitty gritty of this recipe, here is a quick video on how to roast croaker fish.

Personally, I love fish and I've prepared countless fish dishes ranging from Moqueca Baiana (Brazilian Fish Stew), spicy grilled croaker fish, roasted pangasius fish, Southern fried catfish and grilled tilapia fish etc, to name but a few. Honestly, it is fun trying out all these dishes with unique flavours and taste.

Recently, I've realized that one of my favourite ways of enjoying fish is by roasting ~ don't get me wrong. That doesn't mean that I don't enjoy other methods of fish preparations. Yes, I do but I think I've got more preference for the roasted options. Well, this is because roasting tends to bind in all the spices and ingredients properly thereby drawing out the flavour and giving the fish a spectacular taste to behold. If you think that roasting is not a perfect option for preparing fish, just think again.

This particular oven roasted croaker fish has onions, parsley with some carrots and If you think that roasted fish with some veggies sounds insipid, think again. I can bet you that roasting these veggies draws out all their natural flavour, aroma and sweetness.

But one good thing about this recipe is that it is not the rigid type. You are free to try different combinations of vegetables as well as varieties of spices as much as you like. Just bring 'em on....... Same here, am also gonna try various combinations of vegetables in the upcoming fish recipes.

If I am given the choice between a vegetable-packed roasted fish or a stand-alone non-vegetables roasted fish, I will go for the vegetable option almost every time. Basically, there is almost nothing I like most than relaxing over a plate of nicely prepared meal garnished with some vegetables. Vegetables make food to look rich, enticing and salivating.

Parsley leaves, spinach, kale, carrots, onions, cabbage, tomatoes, turnip, parsnip, lettuce, leek, garlic ............... you get the picture, don't you? This is my idea of a distinctive vegetable-packed fish. However, this doesn't mean that a stand-alone non-vegetable fish is never admired ~

Bring it on and I will show you how to do justice to it. I won't reject it at all.